YAOYIGEBAOBAODUIYUFUQILAISHUO，SHIYIJIANTIANDADESHIQING，NEIMENANNVSHUANGFANGYIDINGYAOZUOHAOXIANGJINDEJIHUA。ZHEIQIZHONGZUIZHUYAODEJIUSHIHUAIYUNQIANDEJIANCHA。ZHEIBUJINJINSHIXUYAOYUNFUBENSHENYAOZUOYIXILIEDEJIANCHA，ERQIEZHANGFUYEYAOZUOBIYAODEJIANCHA，CAINENGQUEBAOCHUSHENGHOUBAOBAODEJIANKANG。

DANGYIGEJIATINGZHONGDEFUQILIANGGERENZHUNBEIHAOJIESHOUTAMENSHENGHUOZHONGDEDISANGEJIATINGCHENGYUANDESHIHOU， ZHEIYISHENSHENGDESHIKEJIUDAOLAILE—NIHENIDEZHANGFUJUEDINGYAOYIGEBAOBAO。DANGRAN，YOUSHIHOUZHEIZHONGSHIQINGSHIWANQUANBUZAIJIHUAZHINEIDE。DANSHI，ZHUANJIAJIANYI，YIDINGYAORENZHENJINSHENDIDUIDAIZHEIYISHIKE，BINGQIEHENYOUJIHUADIJINXINGHUAIYUN，YINWEIZHEIHUIYINGXIANGDAOMUQINHEBAOBAODEJIANKANG。

1.HUIYIZIJIHUANBINGSHI

SHOUXIAN，NIYINGGAIHUIYIYIXIAZIJIDEHUANBINGLISHI。NISHIFOUZAIERTONGSHIDAIHUANYOUGUOMINDEZHENGZHUANGHUOZHEDEGUOMAZHEN？RUGUOMEIYOUDEHUA，JIANYINIZUIHAOZAIHUAIYUNQIANDEZHEIGEBING，YINWEIYIDANZHEIZHONGCHUANRANBINGCHUXIANZAIHUAIYUNQIJIAN，NIJIUWUFABIMIANSUISHIHUICHUXIANLIUCHANDEKENENG，ZHEIXIANGDANGWEIXIANDE。

2.KANYISHENG，ZUOJIANCHA

WUBIYAOQUKANYIXIAFUKEYISHENGHELILIAOSHI，JIANCHAYIXIASHIFOUCUNZAIQIANZAIDESHENGZHIQIGANRAN。NIDEPEIOUXUYAOKANYIXIANANKEYISHENG。

3.JIANCHAGONGCHONGBINGKANGTI

KANKANNISHIFOUCUNZAIGONGCHONGBINGDEKANGTI。JIBIANSHINICONGLAIMEIYOUSIYANGGUOCHONGWU，NIYEYINGGAIZIXIDIDUIDAIZHEIJIANSHIQING。BIJING，GANRANZHEIZHONGJIBINGDEFENGXIANMEIGEYUEDOUZAIZENGJIA。ZAIHUAIYUNDEDISANZHOU，FENGXIANJILVYIJINGZENGZHANGZHI60%LE。RUGUONIYIDANJUEDINGYAOHUAIYUNDEHUA，JIUBUYAOSIYANGCHONGWULE，KEYIDENGDAOBAOBAOCHUSHENGHOUZAIYANG。

4.LEJIEZISHENXUEXING

NIHENIDEPEIOUYAOLEJIEZIJIDEXUEXINGHEXUEXINGXITONG。YOUXIESHIHOU，JINGUANFUQISHUANGFANGDOUHENJIANKANG，DANSHIYOUYUXUEXINGXITONGBUTONG，YEKENENGDAOZHIWUFAHUAIYUN。RUGUONIYOUYIGEYINXINGDEXUEXINGXITONG，NEIMENIXUYAOANZHAOYISHENGDEJIANDULAIJIHUAHUAIYUN。

5.JIANCHAZISHENXUEYEZHONGDEJIBING

JIANGYAOZUOMAMAHEBABADERENYAOCESHIXUEYEZHONGSHIFOUYOUYIXIAJIBING：RENLEIMIANYIQUEXIAN，AIZIBING，MEIDU，GANYANHEPAOZHEN。

6.YUNFUZISHENJIANCHA

WEILEYONGYOUYIGEJIANKANGDEBAOBAO，YUNFUYIDINGYAOJINXINGJIANCHA，BAOZHENGZISHENGANZANG、SHENZANG、JIAZHUANGXIANHEPENQIANGNEIQIGUANDEJIANKANG。YINWEIYUNFUDESHENTISHIWEILIANGGESHENGMINGSUOZHUNBEIDE，BINGQIESUIZHEHUAIYUNSHIJIANDEYANZHANG，HUIYOUGENGDUODEQINGKUANGYAOJIEJUE。

7.YANXUESHIXUYAOZHUYIDESHIXIANG

ZAIZUOXUEYEFENXIDESHIHOU，YIDINGYAOXIAOXIN。DANGYISHENGSHUO“YAOKONGFU”，ZHEIYIWEIZHEJINSHIHEXUEYECAIYANGZHIJIANDEJIANGEYINGGAIZHISHAOZAI8GEXIAOSHI。