精选10码中特

百诺恩资讯

【你可否知道】宝宝每天到底应该睡几个小时吗?

精选10码中特NIZHIDAOWAMEITIANDAODIXUYAOSHUIJIGEXIAOSHIMA?CONGBAOBAOCHUSHENGKAIDUAN,SHUIJUEWENTIJIUYIZHISHIBAMAMENSHIFENZHONGSHIDE,BIFANGBAOBAOMEITIANXUQIUSHUIJIGEXIAOSHI?BAOBAOWANSHANGJIDIANSHUIHAO?BAOBAOMEITIANWANSHANGJIUSHIBUYUANSHUIJUEZENYANGPO?BUYAOZHEJI,XIAMIANZANMENJIULAIJIBAMAMENJIEDAZHEIXIEWENTI。

精选10码中特P.S.GUANYUXINSHOUBAMAYOUBIYAOLEJIEDE0~1SUIBAOBAOSHUIJUEJIBENZHISHI,CANYUE:YOUWAZHIHOUYEYAOSHUIGEHAOJUE!XINSHOUBAMAYOUBIYAOLEJIEZHEIXIE0~1SUIBAOBAOSHUIJUEDEJIBENZHISHI

你知道娃每天到底需要睡几个小时吗

一、不同年龄段的宝宝每天都要睡几个小时?

SHIJIESHANGZUIQUANWEIDEYANJIUSHUIJUEYIXUEDEZUZHIZHIYI——MEIGUOSHUIJUEYIXUEHUI(American Academy of Sleep Medicine,JIANCHENGAASM)RENWEI,YIGERENZAIBUTONGDENIANLINGDUANSUOXUQIUDESHUIJUESHIKESHIBUTONGDE。JIEHEAASMHEAAPDEZHUZHANG,DUIYUWEICHENGNIANDEHAIZILAISHUO,MEITIANSUOXUQIUDESHUIJUEDAYUENENGGOUFENHONGYIXIAZHEIJIGENIANLINGDUAN:

0~3GEYUEDEBAOBAO:YITIANDEDABUFENSHIKEDOUZAISHUIJUE,MEITIANXUQIUSHUIDAYUE16~17GEXIAOSHIZUOYOU。ERQIEGANGCHUSHENGBAOBAODESHUIJUESHIKEYESHIHENBUGUDINGDE,TAMENZAIWANSHANGYEHENJIANDANYOUYUELE、NIAOBUZANGLEHUOZHESHIXIANGYAOBAMAANFUERXINGGUOLAI。

精选10码中特4~12GEYUEDEBAOBAO:MEITIANXUQIUSHUIDAYUE12~16GEXIAOSHIZUOYOU(BAOKUOBAIRIDEXIAOSHUInap)。ERQIEZHEIGEJIEDUANDEBAOBAOHUIMANMANJUYOUSHUIZHENGJUEDENENGLI,BAOBAOMAN4GEYUEHOUNENGGOUZAIBUCHINAIDEZHUANGKUANGXIAZAIWANSHANGJIELIANSHUI8GEXIAOSHI,SUOYIXIANGYAOJIBAOBAOSHUIJUELIANXIDEBAMA,ZAIZHEIGEYUELINGDUANJIUNENGGOUZHUNBEIKAIDUANLE。

1~2SUIDEBAOBAO:MEITIANXUQIUSHUI11~14GEXIAOSHIZUOYOU(BAOKUOBAIRIDEnap)。

精选10码中特3~5SUIDEBAOBAO:MEITIANXUQIUSHUI10~13GEXIAOSHIZUOYOU。

6~12SUIDEBAOBAO:MEITIANXUQIUSHUI9~12GEXIAOSHIZUOYOU。

13~18SUIDEQINGSHAONIAN:MEITIANXUQIUSHUI8~10GEXIAOSHIZUOYOU。

精选10码中特BAMANENGGOUDUIZHAOSHANGMIANZHEIGESHUIJUESHIKEKANYIXIA,NIJIABAOBAOMEITIANDOUSHUIGOULEMA?BUGUANSHIDUICHENGNIANRENRENGSHIDUIXIAOHAIZILAISHUO,AASMRENWEIMANZUDESHUIJUEDOUSHIFENSHIFENDEZHONGYAO,ZHANGSHIKESHUIJUEBUZUDUIYUJIANKANGLAISHUOSHIFENHUIQI,YOUHUOXUHUIDAOZHIFANZAOBUAN、ZHUYILIBUHUIJI、GAOXUEYA、FEIZHUANG、TOUTONGSHENZHISHIYIYUZHENGDENGSHENGLIHEXINLISHANGDEYIXILIEWENTI。

你知道娃每天到底需要睡几个小时吗

二、宝宝每天晚上应该几点睡觉?

CHULEYAOBAOZHENGMEITIANSHUIJUESHIKEQIHEZHEIGEBIAOZHUNZHIWAI,BAOBAOMEITIANJIDIANSHANGCHUANGSHUIJUEQISHIYESHIFENDEZHONGYAO。XUDUOBAMAHUOXUDOUYOUBAOBAODASHENYERENGSHIHENJINGLIBUSHUIJUEDE“KUCHUHUIXIANG”,OURANYILIANGCIQUESHIMEISHENWENTI,DANYIDANRANGHAIZIYANGCHENGWANSHUIDEXIQI,JIUSUANTAMENNENGGOUMEITIANSHUIGOUMANZUDEXIAOSHI,YEHUIDUIBAOBAODESHENTIFAYUZAOCHENGGEZHONGHUIQIDEYINGXIANG。

NEIMEBAOBAOMEITIANWANSHANGJIDIANSHANGCHUANGSHUIJUECAISHISHIYIDENI?BAMAMENNENGGOUCANYUEThe babysleepsiteWANGZHANSHANGZHUZHANGDEBUTONGYUELINGDUANBAOBAOYINGGAISHANGCHUANGSHUIJUEDESHIKE:

精选10码中特0~1GEYUEDEZHONGSHENGBAOBAO:XIANGRANGZHONGSHENGBAOBAOYOUGUDINGDESHUIJUESHIKESHIHENKUNNANDE,BAMAKANDAOBAOBAOYOUKUNDEJIXIANGJIUYINGGAIRANGTAMENSHUIJUE,BUGUANSHIZAIBAIRIRENGSHIZAIWANSHANG。

1~4GEYUEDEBAOBAO:TONGCHANGZAIWANSHANG8~11DIANZHEIGESHIKEDUANSHUIJUEDEBIJIAODUO,BAMANENGGOUKAIDUANMANMANDERANGBAOBAOYANGCHENGGUDINGSHIKESHANGCHUANGSHUIJUEDEXIQI。

4~12GEYUEDEBAOBAO:YOUYUBAOBAOJIBENSHANGYIJINGJUYOUSHUIZHENGJUEDENENGLI,JIBENSHANGZAI6~8DIANZHEIGESHIKEDUANRANGBAOBAOSHANGCHUANGSHUIJUEHUIBIJIAOSHIYI。JIARUBAOBAOBAIRInapDECISHUBIJIAOSHAO,WANSHANGJIUNENGGOURANGTAMENZAODIANSHUI;JIARUBAIRInapDEBIJIAODUO,JIUNENGGOULVEWEIWANDIANSHUI,DANSHIZUIHAOBUYAOWANYU8DIAN。

精选10码中特1~3SUIDEBAOBAO:XIANGTONGYESHIZHUZHANGWANSHANG6~8DIANSHANGCHUANGSHUIJUE。

精选10码中特3~5SUIDEBAOBAO:ZHUZHANGWANSHANG7DIAN~8DIANBANSHANGCHUANGSHUIJUE。

三、怎样才能让宝宝早点睡觉?

精选10码中特XINRENXUDUOBAMAHUOXUDOUJINGLIGUOBAOBAOWANSHANGBUSHUIJUEDEKUNNANSHIKE,BAMASHANGXIAYANPIDOUZAIDAJIALE,DANSHIWARENGSHICHAOJIJINGLI,ZHENDESHIXINTAIYAOBENGLE……ZENYANGCAINENGRANGBAOBAOWANSHANGZAODIANGUAIGUAISHUIJUENI?ZHEIERZANMENYEJIBAMAGONGXIANGYIXIEtips:

1、尽量让宝宝的作息时刻变得规则

精选10码中特JINLIANGRANGBAOBAOBAOCHIZAIMEITIANDETONGYISHIKEDUANLIQICHUANG、CHIFAN、SHUIJUE,SHULIXIANGDUIGUDINGDESHUIQIANCHENGXU,BIFANGZUIJIANDANDEbrush、book、bed,JINHUOXURANGBAOBAOZAODIANYANGCHENGZHEIZHONGXIQI,TAMENGANGKAIDUANDESHIFENHUOXUHUIBUTAIXIGUAN,MEIYOUGUANXIDUOJIANCHIYIDUANSHIKETONGCHANGDOUHUIYOUZUOYONGDE。

2、尽量让宝宝在白日多活动

NENGGOURANGBAOBAOZAIBAIRIDUOJINXINGYIXIENENGGOUBIJIAOHAOFEILVLIDEHUODONG,XIAOBAOBAONENGGOUDUOZUOYIXIEtummy time,NENGGOUDUODAITAMENCHUQULIUYILIU,DAYIDIANDEBAOBAONENGGOUDUOYUNDONGYUNDONG,ZHEIYANGWANSHANGDAOLESHANGCHUANGDESHIKEBAOBAOMENYECHABUDUOJIUHUILEILE。

你知道娃每天到底需要睡几个小时吗

3、合理安排宝宝白日的小睡

ZHUYIBAIRIBUYAORANGBAOBAOSHUIDEGUODUO,TEBIESHIZAIHUANGHUNDESHIFEN:YOUXIEXIAOBAOBAOZAIBAIRISHUIJUEDESHIKEBIWANSHANGHAIDUO,ZHEIYANGTAMENJIUHENJIANDANHUNXIAOBAIRIHEYEWAN。

4GEYUE~1SUIDEBAOBAO:BAIRIYINGGAIZHISHAOXIAOSHUILIANGCIYISHANG,TONGCHANGSHISHANGWUYICIXIAWUYICI,MEICIXIAOSHUIDESHIKEKONGZHIZAI1.5~2GEXIAOSHIBIJIAOSHIYI。YOUDEBAOBAOHUOXUHAIHUIZAIHUANGHUNDESHIFENnapYICI,1SUIYISHANGDEBAOBAO:TONGCHANGSHIZAIXIAWUXIAOSHUIYICI,TONGCHANGSHISHUI2GEXIAOSHIZUOYOU。

YISHANGZHISHIBAOBAOBAIRIXIAOSHUIDECANYUESHIKE,BAMANENGGOUYIJUBAOBAOWANSHANGSHUIJUEDEZHUANGKUANGLAIDIAOZHENGDE。BIFANGJIARUBAOBAOWANSHANGZONGSHIHENWANDOUBUSHUIJUE,NEIMEBAMAHUOXUJIUXUQIUQIADANGDEJIANSHAOBAOBAOBAIRIXIAOSHUIDESHIKE,TEBIESHIHUANGHUNnapDESHIKE,ZUIHAOBUYAOCHAOGUO3GEXIAOSHIYISHANG,BURANJIUHENJIANDANYINGXIANGBAOBAOWANSHANGSHUIJUE。

4、营造一个舒适的睡觉环境

精选10码中特JIEJINBAOBAOSHANGCHUANGSHUIJUEDESHIKE,BAMAJIUNENGGOUBABAOBAOFANGJIANDEDENGHUODIAOAN,WENDUDIAODAOSHUSHIDEWENDU,JINLIANGBAOCHIZHOUWEIHUANJINGDEANJING,ZHEIYANGNENGGOURANGBAOBAOGANJUEDAOGENGYOUSHUIJUEDEFENWEI,TIANRANYEJIUGENGJIANDANZHUNSHIRUMIAN。

5、在睡前一小时不要宝宝触摸电子产品

精选10码中特AAPZHUZHANGBAMAJIANGYIQIEDIANZICHANPIN,BIRUDIANSHIJI、DIANNAO、PINGBANHESHOUJIDOUFANGZAIBAOBAODEWOSHIWAIMIAN。HUOXUXUDUOBAOBAODOUXIHUANZAISHUIQIANKANDONGHUAPIANHUOWANYOUXI,AAPZHUZHANGZAIBAOBAOSHUIJUEQIAN,TIQIAN1GEXIAOSHIGUANBIYIQIEDEPINGMU,YIFANGZHITAMENDUIBAOBAODESHUIJUEZAOCHENGJIAORAO。

6、不要过早地开端给宝宝测验辅食

AAPZHUZHANGZUIHAOBUYAOZAIBAOBAOMAN6GEYUEYIQIANGUOZAODIJITACEYANGUTISHIWU,YOUYUWEIMAN6GEYUEDEBAOBAOHUOXUXIAOHUAXITONGHAIMEIWANQUANFAYUHAO,GUOZAODEKAIDUANCHIFUSHIHUOXUHUIDAOZHIBAOBAOXIAOHUABULIANG,YEHUIYINGXIANGBAOBAOWANSHANGDESHUIJUE。

精选10码中特ZONGGUI,DUIYUXINSHOUBAMALAISHUO,RANGBAOBAOWANSHANGZHUNSHIRUMIANBINGBUJIANDAN,BUGUOBAMARENGSHIYINGGAIJINLICEYANJINZAOJIBAOBAOSHULIXIANGDUIGUIZEDEZUOXIXIQI。

JIARUZAIBAOBAOSHUIJUEDEWENTISHANGQUESHIPENGDAOLEWUFAJIEJUEDENANTI,BAMAYENENGGOUZHAOERKEYISHENGZIXUNYIXIA,KANKANBALESHIFOUYOUSHENMEHAODEZHUZHANG。

XIANGJIARUBAINUOENDEBAOMA,KEYIFUZHIWEIXIN,MIANFEILINGQUBAINUOENZHINIAOKUSHIYONGZHUANGE!

赞 (1)

【上一篇】:

【下一篇】:

Copyright © 2018-2019百诺恩纸尿裤代理价格资讯总经销 All Rights Reserved. 网站地图

在线客服:

服务时间:

8:00-24:00
周六日不休